Showing posts with label Self-esteem. Show all posts
Showing posts with label Self-esteem. Show all posts

Monday, February 22, 2016

The Worrier’s Guide to Life by Gemma Correll

The Worrier’s Guide to Life
Gemma Correll
GN C817w


If you're floundering in life, striking out in love, struggling to pay the rent, and worried about it all -- you're in luck! World Champion Worrier and Expert Insomniac Gemma Correll is here to assure you that it could be much, much worse.

In her hugely popular comic drawings, Gemma Correll dispenses dubious advice and unreliable information on life as she sees it, including The Dystopian Zodiac, Reward Stickers for Grown-Ups, Palm Reading for Millennials, and a Map of the Introvert's Heart. For all you fellow agonizers, fretters, and nervous wrecks, this book is for you. Read it and weep...with laughter

(from publisher)

Wednesday, January 6, 2016

I want to Change my Life: How to Overcome Anxiety, Depression and Addiction by Steven M Melemis

I want to Change my Life: How to Overcome Anxiety, Depression and Addiction
Steven M Melemis
158.1 M482i

The book contains a five-point plan for overcoming anxiety, depression, and addiction. Learn the symptoms, treatment, and relapse prevention strategies that will change your life. Learn new coping skills such as cognitive therapy, stress management, and mindfulness along with step-by-step instructions on how to use them. 

The book includes numerous exercises and a one-month program to help you get started. Dr. Melemis is a leading authority in addiction and mood disorders who has helped thousands of people improve their lives. For more information refer to IWantToChangeMyLife.org.


(from publisher)

Wednesday, December 9, 2015

Your Voice is All I Hear by Leah Scheier

Your Voice is All I Hear
Leah Scheier
Fiction Sch256y

I was the one he trusted. I was the one he loved, the only one who believed him, even when his own mother had locked him up and thrown away the key.

And now, I was going to pass down the white tiled hallway, knock on his doctor’s office door, slam his secret notebook on her desk and make her read it, make her understand what he was hiding, make her see what only I had seen.


April won’t let Jonah go without a fight.

He’s her boyfriend—her best friend. She’ll do anything to keep him safe. But as Jonah slips into a dark depression, trying to escape the traumatic past that haunts him, April is torn. To protect Jonah, she risks losing everything: family, friends, an opportunity to attend a prestigious music school. How much must she sacrifice? And will her voice be loud enough to drown out the dissenters—and the ones in his head?

(from Publisher)

Since You've Been Gone by Morgan Matson

Since You've Been Gone
Morgan Matson
Fiction M429s

It was Sloane who yanked Emily out of her shell and made life 100% interesting. But right before what should have been the most epic summer, Sloane just…disappears. All she leaves behind is a to-do list.

On it, thirteen Sloane-inspired tasks that Emily would normally never try. But what if they could bring her best friend back?

Apple picking at night? Okay, easy enough.

Dance until dawn? Sure. Why not?

Kiss a stranger? Um... 

Emily now has this unexpected summer, and the help of Frank Porter (totally unexpected), to check things off Sloane's list. Who knows what she’ll find?

Go skinny-dipping? Wait...what?

(from Publisher)

Dumplin' by Julie Murphy

Dumplin'
Julie Murphy
Fiction M954d

Self-proclaimed fat girl Willowdean Dickson (dubbed “Dumplin’” by her former beauty queen mom) has always been at home in her own skin. Her thoughts on having the ultimate bikini body? Put a bikini on your body. With her all-American beauty best friend, Ellen, by her side, things have always worked…until Will takes a job at Harpy’s, the local fast-food joint. There she meets Private School Bo, a hot former jock. Will isn’t surprised to find herself attracted to Bo. But she is surprised when he seems to like her back.

Instead of finding new heights of self-assurance in her relationship with Bo, Will starts to doubt herself. So she sets out to take back her confidence by doing the most horrifying thing she can imagine: entering the Miss Clover City beauty pageant—along with several other unlikely candidates—to show the world that she deserves to be up there as much as any twiggy girl does. Along the way, she’ll shock the hell out of Clover City—and maybe herself most of all.

With starry Texas nights, red candy suckers, Dolly Parton songs, and a wildly unforgettable heroine—Dumplin’ is guaranteed to steal your heart.

(from Publisher)